Good ache

My upper back hurts. My arms feel tired,  I cannot even lift a glass of water easily. But I am smiling, it's a good kind of ache. It's what you feel after a nice exercise.

JJ and I played badminton with my bosses last night (in time for the Inter-Lopez tournament -sila lang kasali. nakiki-play lang kami) and we ENJOYED it. We realized how much we missed it! The feeling is a lot different compared to when I am hitting the gym. Gym is not fun for me kasi so tingin ko talaga parusa yun. I dread it but know that I have to do it. Hay. But badminton is sooo different. Hope we can play again soon :-)